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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 7 days ending Mar 18, 2012:

activity # timemileskm+m
  Orienteering1 55:29 2.73(20:18) 4.4(12:37) 50
  Total1 55:29 2.73(20:18) 4.4(12:37) 50

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Sunday Mar 18, 2012 #

Orienteering 55:29 [3] 4.4 km (12:37 / km) +50m 11:56 / km


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