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Training Log Archive: bill_l

In the 1 days ending Apr 19:

activity # timemileskm+mload
  Cycling1 1:00:43 19.62(3:06) 31.58(1:55)144.6
  Total1 1:00:43 19.62(3:06) 31.58(1:55)144.6
  [1-5]1 59:32

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Fr

Friday Apr 19 #

8 AM

Cycling 1:00:43 intensity: (1:11 @0) + (4:26 @1) + (25:11 @2) + (29:55 @3) 31.58 km (1:55 / km)
ahr:116 max:135 shoes: TacX NEO SmartBike

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