Training Log Archive: bill_lIn the 1 days ending Dec 13, 2007:
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Thursday Dec 13, 2007 #
Note
slept:7.5 weight:164lbs (rest day)
Elbow is a little achey on full extension, but otherwise good.
Knees feel no worse than a bad bruise.
Taking it easy today and tomorrow.
Knees feel no worse than a bad bruise.
Taking it easy today and tomorrow.