Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Apr 3, 2005:

activity # timemileskm+mload
  Cycling1 3:15:00 59.03(3:18) 95.0(2:03)88.5
  Total1 3:15:00 59.03(3:18) 95.0(2:03)88.5

«»
3:15
0:00
» now
Su

Sunday Apr 3, 2005 #

Cycling (hills) 3:15:00 intensity: (2:00:00 @3) + (1:00:00 @4) + (15:00 @5) 95.0 km (2:03 / km)

« Earlier | Later »