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Training Log Archive: O-ing

In the 1 days ending Feb 8, 2003:

activity # timemileskm+mload
  Cycling1 2:35:00 46.6(3:20) 75.0(2:04)65.5
  Total1 2:35:00 46.6(3:20) 75.0(2:04)65.5

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Sa

Saturday Feb 8, 2003 #

Cycling 2:35:00 intensity: (2:00:00 @3) + (35:00 @4) 75.0 km (2:04 / km)

Solo, missed Bikeforce.
Later, saw Patrick Johnson run 9.88 at Perry Lakes. Sensationally fast (wind +3.65 m/s).

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