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Training Log Archive: ajriley

In the 1 days ending Apr 10, 2020:

activity # timemileskm+m
  Cycling1 57:03 10.95(5:13) 17.62(3:14) 113
  Conditioning2 25:00
  Total3 1:22:03 10.95 17.62 113

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Fr

Friday Apr 10, 2020 #

Conditioning (Pushups) 10:00 [3]

5 PM

Cycling (Bike) 57:03 [3] 17.62 km (3:14 / km) +113m 3:08 / km

10 PM

Conditioning (Core) 15:00 [3]

keegan's new look

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