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Training Log Archive: phatty

In the 1 days ending Jun 15, 2014:

activity # timemileskm+m
  Road Ride1 6:30:00 84.51(4:37) 136.0(2:52) 3100
  Total1 6:30:00 84.51(4:37) 136.0(2:52) 3100

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Sunday Jun 15, 2014 #

Road Ride 6:30:00 [3] 136.0 km (2:52 / km) +3100m 2:34 / km

Happy Father's Day to me! This was a big effort with so much elevation and trying to keep up with a colleague of mine. It was a great day out so why not go for it? Big climbs up to Flumet from the south, Col des Aravis, Col de Croix Frie, Col de Marais, and then a sufferfest up the backside of Col de Forclaz. I was pretty %^&'d up by that last climb.

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