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Training Log Archive: evancuster

In the 1 days ending Dec 3, 2009:

activity # timemileskm+m
  Running1 33:00 3.11(10:37) 5.0(6:36)
  Total1 33:00 3.11(10:37) 5.0(6:36)

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Th

Thursday Dec 3, 2009 #

Running 33:00 [4] 5.0 km (6:36 / km)

From CCCRMC to Cemetery Hill. Slow.

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