Running38:53 5.19 mi (7:29 / mi) +164m6:49 / mi ahr:126 max:158 shoes: New Balances 1064 (3)
Working in Stoke, staying in Newcastle Under Lyme. Living the dream. Went out to explore after a late finish. I must say I wasn't too impressed, but did find a hill which might be good for some Kenyan hill things.