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Training Log Archive: Craney

In the 1 days ending Feb 19, 2019:

activity # timemileskm+m
  Running1 58:00 7.83(7:24) 12.6(4:36) 200
  Total1 58:00 7.83(7:24) 12.6(4:36) 200

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Tu

Tuesday Feb 19, 2019 #

Running 58:00 [3] 12.6 km (4:36 / km) +200m 4:16 / km

HFW the boring but shorter way. Don’t seem to be sick any more but feeling quite tired and achey so it was a struggle.

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