Orienteering 1:06:00 [3] 11.2 km (5:54 / km) +350m 5:06 / km
Unfortunately the girls were a bit sniffly this morning so the long drive out to the ACT League had to be rethought. I ended up doing a decent o sesh on Ainslie in the arvo - an old course that Tomas planned a bit ago. Amusingly non-Australian start to the course but managed to get under 10mpks after a couple of kms! Felt pretty good.