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Training Log Archive: Craney

In the 1 days ending Jul 2, 2013:

activity # timemileskm+m
  Running1 1:02:31 8.96(6:59) 14.42(4:20)
  Total1 1:02:31 8.96(6:59) 14.42(4:20)

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Tu

Tuesday Jul 2, 2013 #

6 PM

Running 1:02:31 [3] 14.42 km (4:20 / km)

Steady on the roads round Red Hill, Deakin and Yarralumla. Brrr nippy day, was meant to go to Sydney with work early this morning, but the flight was cancelled cos of the fog. Turned out it never really lifted. Felt ok on the run.

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