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Training Log Archive: Craney

In the 1 days ending Jan 2, 2011:

activity # timemileskm+m
  Running1 1:30:00 12.43(7:15) 20.0(4:30)
  Total1 1:30:00 12.43(7:15) 20.0(4:30)

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Su

Sunday Jan 2, 2011 #

10 AM

Running 1:30:00 [3] 20.0 km (4:30 / km)

From AC to AP bumping into Keith at the now infamous Longwood Lane. Then explored Bourton Combe and Barrow Hill before coming back through Barrow Gurney and Long Ashton. Quite a nice run, if a little muddy.

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