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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Sep 29, 2013:

activity # timemileskm+m
  Paddling1 1:11:00 7.3(9:43) 11.75(6:03)
  Core Stability/Stretching1 30:00
  Total2 1:41:00 7.3 11.75

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1:11
0:00
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MoTuWeThFrSaSu

Saturday Sep 28, 2013 #

8 AM

Paddling 1:11:00 [3] 11.75 km (6:03 / km)
shoes: Ski, Fenn Elite

C • GSAR 1

Friday Sep 27, 2013 #

12 PM

Core Stability/Stretching 30:00 [1]

Thursday Sep 26, 2013 #

Note

C • In other words 1

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