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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tooms

In the last 7 days:

activity # timemileskm+m
  Swimming1 55:00 1.99(27:40) 3.2(17:11)
  Total1 55:00 1.99(27:40) 3.2(17:11)
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0:55
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Tuesday Jul 10 #

Swimming 55:00 [3] 3.2 km (17:11 / km)

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Training Targets

Jan 1 – Dec 31 (365d)
Running [1-5]50:00:00
actual:25:35:3851%
projected:47:39:4495%
Road Bike [1-5]150:00:00
actual:25:13:0016%
projected:46:57:3531%
Swimming [1-5]70:00:00
actual:21:30:0030%
projected:40:02:1857%
Total 300:00:00
actual:89:13:1829%
projected:166:09:0955%

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