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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 1 days ending Oct 21, 2017:

activity # timemileskm+m
  MTB1 2:52:00 34.8(12.1/h) 56.0(19.5/h)
  Total1 2:52:00 34.8(4:57) 56.0(3:04)

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Sa

Saturday Oct 21, 2017 #

9 AM

MTB (Cape to Cape Day 3) 2:52:00 [4] 56.0 km (19.5 kph)
shoes: MTB Trek Fuel Ex8

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