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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending Jun 3, 2014:

activity # timemileskm+m
  Orienteering1 40:00 4.4(9:05) 7.08(5:39)
  Total1 40:00 4.4(9:05) 7.08(5:39)

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Tu

Tuesday Jun 3, 2014 #

Orienteering 40:00 [3] 4.4 mi (9:05 / mi)

TAY Green course on Kinnoul, still very nice at this time of year, aside from the odd nettle. Very scrappy, wrong paths and small misses everywhere. With James and Calum Urquhart doing short green.

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