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Training Log Archive: JHen

In the 1 days ending Mar 29, 2009:

activity # timemileskm+m
  trail running1 1:22:44 7.85(10:32) 12.63(6:33)
  Total1 1:22:44 7.85(10:32) 12.63(6:33)

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Su

Sunday Mar 29, 2009 #

trail running 1:22:44 [3] 7.85 mi (10:32 / mi)

Rail trail from Goodwin SF west toward Willimantic and back. This is the only section I haven't run or biked before. It is in really bad condition. Long sections were covered with water so I had to run in the bushes to keep my feet dry. Lots of washouts and rough gravel. Misty and 45 degreees.

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