Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 1 days ending Jan 1, 2008:

activity # timemileskm+m
  snowshoeing1 1:29:00
  hiking1 30:44
  stretching/yoga1 15:00
  Total1 2:14:44

«»
2:14
0:00
» now
Tu

Tuesday Jan 1, 2008 #

snowshoeing 1:29:00 [3]

Trying out my new Winter Walker 22" from LLBean. In Yale Forest off trail. Looked for steep ups and downs and was really pleased by how well the snowshoes gripped. Successfully bashed through several laurel thickets to see if I could without snagging too badly. Had intended to do the New Year's Day hike at Gay City with MHC but this was much more fun and a better workout.

hiking 30:44 [2]

On unplowed roads back to the car after snowshoeing. Nice flurries turned to rain.

stretching/yoga 15:00 [2]

Thera-bands for both shoulders and back and leg stretches.

« Earlier | Later »