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Training Log Archive: Geoman

In the 1 days ending Apr 6, 2017:

activity # timemileskm+m
  Walking1 33:39 1.44(23:22) 2.32(14:31) 58
  Total1 33:39 1.44(23:22) 2.32(14:31) 58
  [1-5]1 32:14

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Th

Thursday Apr 6, 2017 #

5 PM

Walking 33:39 intensity: (1:25 @0) + (28:02 @1) + (3:11 @2) + (1:00 @3) + (1 @4) 1.44 mi (23:22 / mi) +58m 20:47 / mi
ahr:93 max:120 shoes: Asics White

Slow walk around San Diego State from Sarah and Andy’s house. Back/hip is still very stiff.

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