Training Log Archive: maprunnerIn the 1 days ending Aug 17, 2017:
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Thursday Aug 17, 2017 #
weights 30:00 [3]
aerobics 20:00 [2]
Another sunny day in Scotland! I went for a walk this afternoon on an Open Orienteering Map Mike had made of the area around our office.
Did a bit of weightlifting before dinner. Then danced around as I packed after dinner. Why yes, I did have a few drinks at dinner, why do you ask?
Managed to train about 3 hours this week, which is pretty good for a work trip. There's a chance I might add some time at airport hotel tomorrow night, or when I arrive home Sat evening.
Did a bit of weightlifting before dinner. Then danced around as I packed after dinner. Why yes, I did have a few drinks at dinner, why do you ask?
Managed to train about 3 hours this week, which is pretty good for a work trip. There's a chance I might add some time at airport hotel tomorrow night, or when I arrive home Sat evening.