Back in Madison for my last (?) trip. Had a lovely dinner with D&B at Everly, where I ate too much. We ate pretty early due to Bethany's schedule, so I had time to exercise in the hotel gym after. Started with the bike while my stomach settled.
orienteer1:10:00 4.72 km (14:50 / km) +139m12:56 / km ahr:129 max:152
Mike and I went out to Rockcrusher. He was going to pick up the mini-markers he had put out earlier this month (for a"choose your own adventure" type event, download the map, go any time). I picked a course and was pleasantly surprised that the markers were all there (Mike decided to follow behind me).I deliberately took routes through the crappy woods to HTFU. I pushed the pace a bit in the beginning, but I soon gave up and trudged on through. Beautiful warm sunny day, it was nice to be outside.