Training Log Archive: bigginsIn the 7 days ending Apr 19, 2003:
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Saturday Apr 19, 2003 #
other (meet) 1:00:00 [3]
meet at northeastern
hammer: 145' not so good
disc: 139' 5th I think
hammer: 145' not so good
disc: 139' 5th I think
Friday Apr 18, 2003 #
hammer 15:00 [2]
disc 15:00 [2]
Thursday Apr 17, 2003 #
hammer 45:00 [2]
we acid burned the circle today, to get it a little rough. when they first pour the concrete it sets polished smooth, so its really hard to throw on. all better now. mmm fun with hcl.
disc 30:00 [2]
strength 45:00 [3]
snatch, front squat, stepups, bench, pullups.
hip a little shaky on the snatches, but other than that ok.
hip a little shaky on the snatches, but other than that ok.
Wednesday Apr 16, 2003 #
hammer 40:00 [2]
disc 50:00 [2]
Tuesday Apr 15, 2003 #
disc 45:00 [2]
hammer 45:00 [2]
Monday Apr 14, 2003 #
hammer 1:00:00 [3]
lots of throws today. 16lb then 14lb.
disc 20:00 [2]
tired by this point.
strength 30:00 [3]
easy snatch, bench, pullups
hip feels ok but weird.
hip feels ok but weird.
Sunday Apr 13, 2003 #
Note
so last night I had this weird dream that my hip hurt a lot and then my leg exploded. except then I woke up and my hip really did hurt. I think it tightened up and spasmed and pulled itself while I was sleeping. must have been dehydration or something. it felt totally fine yesterday. anyway it really hurt a lot and I couldn't get back to sleep for an hour or so until the 4 vitamin I kicked in. this morning its better, but I still can't walk without limping a lot. see, sleeping is dangerous.