Training Log Archive: bigginsIn the 7 days ending Apr 26, 2003:
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Friday Apr 25, 2003 #
hammer 1:00:00 [2]
disc 30:00 [2]
Thursday Apr 24, 2003 #
hammer 45:00 [2]
first ok day in a week
disc 45:00 [2]
strength 1:00:00 [3]
snatch, front squat, stepups, bench, pullups
Wednesday Apr 23, 2003 #
hammer 45:00 [2]
disc 45:00 [2]
Tuesday Apr 22, 2003 #
hammer 45:00 [2]
outside in the rain
disc 30:00 [2]
Monday Apr 21, 2003 #
Note
worked the marathon today giving out water and gatorade. saw will and I think benetis, but both were on the other side of the road so they didn't see me.
hammer 45:00 [2]
bad day
disc 45:00 [2]
some ok throws
strength 45:00 [3]
snatch, front squat, stepups, bench, pullups