Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: biggins

In the last 7 days:

activity # timemileskm+mload
  road bike1 2:05:56 23.23(11.1/h) 37.38(17.8/h) 469377.8
  run1 1:04:16 7.48(8:36) 12.04(5:20) 30192.8
  hiking1 1:00:00 3.07(19:33) 4.94(12:09) 185180.0
  Total3 4:10:12 33.78(7:24) 54.36(4:36) 685750.6
«
2:05
0:00
FrSaSuMoTuWeTh

Tuesday Aug 14 #

6 AM

run 1:04:16 [3] 7.48 mi (8:36 / mi) +30m 8:29 / mi

In Shediac this week. Morning loop around the bike trails through town.

Saturday Aug 11 #

11 AM

hiking 1:00:00 [3] 3.07 mi (19:33 / mi) +185m 16:27 / mi

Hike with Carol and James and mom and dad around Gorham Mt on the way out of town. Pretty great week in Acadia.

Friday Aug 10 #

1 PM

road bike 2:05:56 [3] 23.23 mi (11.1 mph) +469m

Long ride around the carriage roads through Acadia.

« Earlier

Recent Comments

1 day ago
Sounds super fun! 1  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Aug 18
Aug 11
Aug 4
Jul 28
Jul 21

Week
Ending
Training hours by activity
012345678910
11
Aug 18
Aug 11
Aug 4
Jul 28
Jul 21

Week
Ending
Training miles by activity
051015202530354045505560
65
Aug 18
Aug 11
Aug 4
Jul 28
Jul 21

all weeks | months | years | as calendar