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Attackpoint - performance and training tools for orienteering athletes

Training Log: biggins

In the last 7 days:

activity # timemileskm+mload
  skate ski1 46:06 6.73(6:51) 10.83(4:15) 261138.3
  Total1 46:06 6.73(6:51) 10.83(4:15) 261138.3
«
0:46
0:00
WeThFrSaSuMoTu

Monday Dec 10 #

8 AM

skate ski 46:06 [3] 10.83 km (4:15 / km) +261m 3:48 / km
shoes: 13 fischer rcr ski-o (109)

Quick ski after James and Carol left for work (!). All three of us spent the last week in SF, which seemed like more work than normal because you can't put down James before he quickly 1. finds something to destroy, or 2. finds something that will destroy him. But as of Saturday we have kept him alive for a year, so that's cool.

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