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Training Log Archive: biggins

In the 1 days ending Aug 22, 2019:

activity	#	time	miles		km		+m	load
mtn bike	1	36:57	4.76	(7.7/h)	7.66	(12.4/h)	137	110.8
Total	1	36:57	4.76	(7:46)	7.66	(4:49)	137	110.8

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Thursday Aug 22, 2019 #

7 PM

mtn bike 36:57 [3] 4.76 mi (7.7 mph) +137m

Work had a party in the afternoon, so I skipped that and got an early train home. Still light so I got out for a ride. Bit it on a dusty downhill and tore up my shorts (and me) on a few scrub bushes I steamrolled through.

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