Training Log Archive: biggins

Long run out and back Emigrant to Stampede, plus a bit around the campground looking for not gross water and to burn up some distance. Felt ok for most of it, definitely started dragging for the last couple miles. Pretty hot out, low 80s. Ate three GUs and six salt pills, and drank 5L of water plus some more at the car, but still lost 9 lbs.

C • 1. That sounds hot. 2. 9 lb... 4