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Training Log Archive: biggins

In the 1 days ending Nov 27, 2011:

activity	#	time	miles		km		+m	load
skate ski	1	1:26:18	13.14	(6:34)	21.15	(4:05)	505	258.9
Total	1	1:26:18	13.14	(6:34)	21.15	(4:05)	505	258.9

1:26

0:00

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Sunday Nov 27, 2011 #

10 AM

skate ski 1:26:18 [3] 21.15 km (4:05 / km) +505m 3:39 / km
shoes: mystery mix-n-match

Party ski with Jon and Jonis and everybody else in Truckee up at Auburn. It was sunny and warm and just about everybody was out there, so it turned into intervals of ski-really-hard-for-half-a-lap-until-you-stop-to-chat.

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