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Training Log Archive: biggins

In the 1 days ending Feb 25, 2011:

activity # timemileskm+mload
  skate ski1 3:28:14 25.88(8:03) 41.64(5:00) 719370.7
  Total1 3:28:14 25.88(8:03) 41.64(5:00) 719370.7

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Fr

Friday Feb 25, 2011 #

10 AM

skate ski 3:28:14 intensity: (1:17:14 @1) + (1:39:32 @2) + (31:28 @3) 41.64 km (5:00 / km) +719m 4:36 / km
ahr:110 max:141 shoes: 11 fischer rcr skio (110)

Skied with Ross from home down through St Moritz and Pontresina, then up that valley to Morteratsch and up to the foot of a big snowy glacier. Met Sandra and Sam and Cristina who took the bus there, sat at on some blue ice for a bit, then we all skied back home again. Warm and nice day, even if the snow was a little slow.

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