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Training Log Archive: Golfer

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Running1 21:44 2.48(8:47) 3.98(5:27) 3
  Total1 21:44 2.48(8:47) 3.98(5:27) 3

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Sa

Saturday Feb 18, 2017 #

7 AM

Running (Road Runners) 21:44 [4] 3.98 km (5:27 / km) +3m 5:26 / km
shoes: Asics Gel Nimbus 17 green

Just did the medium today at Flowerdale. Major Pete at the water stop had classical music playing today after his party mix last week:-)

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