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Training Log: Golfer

In the last 7 days:

activity # timemileskm+m
  Pilates2 2:00:00
  Running1 1:24:17 8.45(9:58) 13.6(6:12) 252
  Total3 3:24:17 8.45 13.6 252
«
1:24
0:00
FrSaSuMoTuWeTh

Wednesday Sep 26 #

10 AM

Pilates 1:00:00 [3]

Good class today, although a bit late starting. And then Patrick announced he would no longer be running the day classes as he has a new job....as an Archivist!? Talk about a career change:-)

Monday Sep 24 #

8 AM

Running (Long with hills) 1:24:17 [3] 13.6 km (6:12 / km) +252m 5:40 / km
ahr:143 max:177 shoes: Asics Gel Numbus 20

Last long run before heading to SA this week for Aust Champs carnival and probably last before H&H 22 km.

Friday Sep 21 #

10 AM

Pilates 1:00:00 [3]

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2+ days ago
Nice run! 2  
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