Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Golfer

In the last 7 days:

activity # timemileskm+m
  Orienteering1 4:00:00
  Running2 1:48:50 11.65(9:20) 18.75(5:48) 72
  Total3 5:48:50 11.65 18.75 72
«
4:00
0:00
SaSuMoTuWeThFr

Thursday Mar 30 #

7 AM

Running 1:02:50 [3] 10.75 km (5:51 / km) +38m 5:45 / km
shoes: Asics Gel Nimbus 17 green

Morning run down to the beach and back. A bit chilly this morning!

Wednesday Mar 29 #

9 AM

Orienteering 4:00:00 [1] ****

More map updates at Connorton

Monday Mar 27 #

7 AM

Running 46:00 [3] 8.0 km (5:45 / km) +34m 5:38 / km
shoes: Asics Gel Nimbus 17 green

Morning run down to the river and return.

« Earlier

Recent Comments

Recent
Best beach 1  
more...

Next Up

Injuries

FootStress Fracture365+days
Lower LegCalf Strain2,096+days
Upper LegHamstring Pain2,790+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

Week
Ending
Training hours by activity
0123456789
10
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

all weeks | months | years | as calendar