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Attackpoint - performance and training tools for orienteering athletes

Training Log: Golfer

In the last 7 days:

activity # timemileskm+m
  Orienteering1 53:40 2.04(26:15) 3.29(16:18) 144
  Total1 53:40 2.04(26:15) 3.29(16:18) 144
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Monday Jul 17 #

10 AM

Orienteering (Control collection) 53:40 [2] 3.29 km (16:18 / km) +144m 13:23 / km
shoes: Asics Gel Nimbus 15 yellow

Deb and I pulled in the remaining controls from yesterday's event at Connorton.

Sunday Jul 16 #

Note
(sick)

Well, my cold really took hold on Friday and we cancelled our trip to Newcastle:-(

Positive was being able to be on hand to organise the Interclub at Connorton today where we had a massive (for Wagga) turnout of almost 60 people (we count 30 as being a good showing!) Quite a few were local road runners who took the chance to try Orienteering for the first time. The technical granite terrain at Connorton can either intimidate or captivate and I think the latter held sway today and we look like picking up a few new members.

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