Running 43:00 [3] 7.25 km (5:56 / km)
shoes: Asics Gel Nimbus 14 2nd pair w
Afternoon run from Briohny's house back home via Plumpton and Kooringal Rds and then the cemetery and powerline track. Somewhat unplanned and no Garmin so time and distance a bit of an estimate. Struggled with the warm weather and lack of fitness but slowly making progress.