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Training Log Archive: skdewitt

In the 1 days ending Aug 19, 2022:

activity # timemileskm+m
  Running1 1:20:00 3.8(21:03) 6.12(13:05)
  Total1 1:20:00 3.8(21:03) 6.12(13:05)

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Fr

Friday Aug 19, 2022 #

6 PM

Running (hash) 1:20:00 [3] 3.8 mi (21:03 / mi)

At Ward Pound Ridge, set by Geof for his 84th birthday

Mix of trails and bushwacking, running and walking

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