Training Log: skdewitt
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 49:00 | 3.7 | (13:15) | 5.95 | (8:14) | ||||||
| Total | 1 | 49:00 | 3.7 | (13:15) | 5.95 | (8:14) | ||||||
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Monday Jun 17 #
6 PM
Running (trails) 49:00 [3] 3.7 mi (13:15 / mi)
Out back
- Jul 25 [5w, 0d]: ? - Sierra Summerfest
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 22 | | ||||||||||
| Jun 8 | | ||||||||||
| Jun 1 | | ||||||||||
| May 25 | | ||||||||||
| May 18 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 22 | | ||||||||||
| Jun 8 | | ||||||||||
| Jun 1 | | ||||||||||
| May 25 | | ||||||||||
| May 18 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jun 22 | | ||||||||||
| Jun 8 | | ||||||||||
| Jun 1 | | ||||||||||
| May 25 | | ||||||||||
| May 18 | |
all weeks | months | years | as calendar