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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 1 days ending Aug 12, 2022:

activity # timemileskm+m
  cardio and strength1 19:00
  walking1 15:00
  Total2 34:00

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0:34
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Fr

Friday Aug 12, 2022 #

1 PM

walking 15:00 [2]

Loop
7 PM

cardio and strength 19:00 [3]

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