Bicycling (Road) 38:00 [3] 8.33 mi (4:34 / mi) +105m 4:23 / mi
(injured)
From Northfield Rd., Custer Rd. to Park Ln. to Battery Ln. to Woodmont Ave., to Wisconsin Ave., to Jones Bridge Rd. to Kensington Pkwy. to Beach Dr., to Grosvenor Rd., to Fleming Ave., to the Bethesda Trolley Trail, to Old Georgetown Rd., to Huntington Pkwy., to Custer Rd., to Northfield Rd. I squeezed in a short ride before dinner. I hit a lot of stop lights going out. My knee didn't hurt much on this though I did feel it. A fast cycling training group was resting in Rock Creek Park at a traffic light. I went past them when the light changed. They caught me about a mile later. I felt pretty slow on hills. There were a few potholes and I hit one on Jones Bridge Rd. while looking backwards to change lanes. Fortunately I didn't go down.