Training Log Archive: NadimIn the 1 days ending Dec 7, 2020:
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Monday Dec 7, 2020 #
3 PM
Running (Trail) 35:05 [3] 3.12 mi (11:15 / mi) +59m 10:37 / mi
slept:8.25 weight:193.5lbs (rest day)
Lake Clopper, Seneca Creek State Park, MD. From Kingfisher Overlook, clockwise around Lake Clopper on the Lake Shore Trail. The trail had some parts relocated again for erosion management, but overall these don't make much difference in distance. The trail is heavily rooted across many areas so I was careful to step high. Though in the 30s F with a steady breeze, I still sweat a lot. I took it easy to not overdo it after my run yesterday.
Afterward, I went to the Germantown Campus of Montgomery College. I'd hoped to be able to do some field checking but it was getting too dark and with the campus empty except for security guards, I felt too self-conscious. There is more vertical relief than I envisioned from the contours of the map that I've been drafting. I want to keep up my running and to not forego the training while trying to get maps made. A good aspect of the pandemic restrictions has been that I've been able to focus on fewer projects including various chores around the home.
Afterward, I went to the Germantown Campus of Montgomery College. I'd hoped to be able to do some field checking but it was getting too dark and with the campus empty except for security guards, I felt too self-conscious. There is more vertical relief than I envisioned from the contours of the map that I've been drafting. I want to keep up my running and to not forego the training while trying to get maps made. A good aspect of the pandemic restrictions has been that I've been able to focus on fewer projects including various chores around the home.