Bicycling (Commute) 40:25 [3] 12.2 mi (3:19 / mi) +22m 3:18 / mi
slept:5.5 weight:196.5lbs (injured)
From Northfield Rd., Bethesda, MD. to 13th & C St. SW, Washington, D.C. I felt like I had rode quickly over the first 1/3 of the ride, and then slowed down. I'd passed people all the way until just before arriving in Georgetown, where I'd gotten passed. I just about caught up to the guy as we were leaving Georgetown but we split. The winds were basically calm though there might have been a little headwind on Ohio Dr. along the Potomac River. It was in the low 40s F but sunny. When I was taking my shoes off after the ride, I could feel some of the sharp pain in my left calf.