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Training Log Archive: Nadim

In the 1 days ending Sep 26, 2005:

activity # timemileskm+m
  Calisthenics1 3:00
  Total1 3:00
averages - sleep:6 weight:166.5lbs

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Mo

Monday Sep 26, 2005 #

Calisthenics (General) 3:00 [3]
slept:6.0 weight:166.5lbs (injured)

45 situps and 20 pushups in my hotel in St. Louis. I had misread Eric Buckley's note to me about getting together for a run. I thought it was for Tuesday but it was for today--sorry Eric. I could use the rest anyway as my bruised right quad is pretty sore just when walking. I feel like a wimp with my pushups compared to Valarie. My arm is a little stiff from the disc golf.

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