Training Log Archive: NadimIn the 1 days ending Apr 17, 2004:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 17, 2004 #
Running (Warm-up) 6:00 [2] 1.0 km (6:00 / km)
slept:6.0
Warm-up along Indiana Rte. 101 on the Garr Hill map somewhat near Oxford, OH.
Orienteering (Competition) 1:45:25 [4] 8.0 km (13:11 / km) +300m 11:06 / km
spiked:7/13c
Day 1 of the OCIN Flying Pig/Interscholastic Champiohships meet on the Garr Hill North map in Indiana, near Oxford, OH. The warm 70-80F weather helped dry-up my cold some but I'd have rather run early in the cool of the morning with the Farsta crowd. I ran with several small mistakes early then made a massive 34 minute error on the way to #8. After that, I was tired and humbled into just a steady finish. The redeeming value was the ample amusement that my tale to #8 provided many. I enjoyed it too--afterward. See the Split List.