Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Apr 7, 2004:

activity # timemileskm+m
  Bicycling1 1:19:43 21.9(3:38) 35.24(2:16)
  Total1 1:19:43 21.9(3:38) 35.24(2:16)

«»
1:19
0:00
» now
We

Wednesday Apr 7, 2004 #

Bicycling (Commute) 38:57 [3] 11.26 mi (3:28 / mi)

From Bethesda to C St. SW, Washington D.C. A much warmer morning--in the 50's F. It seemed like I was going faster and passing lots of people but a headwind along the water slowed things. Weight 175.5.

Bicycling (Commute) 40:46 [3] 10.64 mi (3:50 / mi)

Independence Ave., SW Washington D.C. to Woodmont Ave., Bethesda. Going back home, 9pm. The headwind started off as a snowfall of petals from the cherry blossoms. I also stopped to pickup some dinner.

« Earlier | Later »