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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Jul 27, 2015:

activity # timemileskm+m
  Cycling1 35:00
  Yoga1 10:00
  Total2 45:00
averages - sleep:9

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Mo

Monday Jul 27, 2015 #

7 AM

Cycling 35:00 [1]
slept:9.0 (rest day)

Work, nursery, woods, home.
7 PM

Yoga 10:00 [1]

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