Training Log Archive: OJIn the 1 days ending Mar 10, 2011:
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Thursday Mar 10, 2011 #
8 AM
Running 25:00 [2] 5.0 km (5:00 / km)
IW, what a difference a night makes. My ITBs felt much better today, although still not completely recovered.
C • ITB 2
Circuits 10:00 [1]
4 PM
Running 1:45:00 [3] 19.0 km (5:32 / km)
shoes: Inov8 x-talons 212
Headed over to see my folks in their new place and stopped off en route for a recce of the Edale route. Parked up at Snake Inn and ran across to Kinder trig, explored some trods over to Pym Chair and along the edge back to Ringing Roger. The gusty wind that had been battering Sheffield all day was not gusty at all up on Kinder - it was just consistently gale force. I ran quite fast a) to stay warm and b) to get back to the car before it got dark. Had the moor to myself except for the sheep and a white hare or two.