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Training Log Archive: phatmax

In the 1 days ending Mar 1, 2021:

activity # timemileskm+m
  running1 39:30 5.03(7:51) 8.1(4:53)
  Exercise session1 20:00
  Total1 59:30 5.03 8.1

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Mo

Monday Mar 1, 2021 #

running 39:30 [3] 8.1 km (4:53 / km)
shoes: Nike zoom flyknit pale grey

Half Serpentine loop.

Exercise session 20:00 [3]

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