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Training Log Archive: phatmax

In the 1 days ending Nov 13, 2009:

activity # timemileskm+m
  running1 51:00 6.46(7:54) 10.4(4:54)
  Total1 51:00 6.46(7:54) 10.4(4:54)

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Fr

Friday Nov 13, 2009 #

running 51:00 [3] 10.4 km (4:54 / km)
shoes: brooks (in a)trance

Out early again. Just cruising this morning. The early exercise was clearly popular today, with more people out than I can remember being noral.

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