Training Log Archive: nancyIn the 26 days ending Mar 13, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||
Wednesday Mar 13, 2019 #
3 PM
walking on road 28:54 [3] 1.68 mi (17:12 / mi) +11m 16:51 / mi
Took forever for a lock. A brisk walk after the post office, hoping for warmer temps. 22
Tuesday Mar 12, 2019 #
walking on treadmill 37:30 [3] 2.16 mi (17:22 / mi)
On the treadmill after work. Elevation
Monday Mar 11, 2019 #
walking on treadmill 32:30 [3] 1.96 mi (16:35 / mi)
On treadmill after work.
Saturday Mar 9, 2019 #
5 PM
Walking on trail 50:00 [3] 3.86 km (12:57 / km) +33m 12:25 / km
Nice weather so a good, but mushy walk on snowmobile trails in NH. Partial track. J-J hopefully will help me get more.
Saturday Mar 2, 2019 #
12 PM
Walking on trail 35:53 [3] 3.4 km (10:34 / km)
East Boston Camps. Slippery but Yaktraks caught me.
Saturday Feb 23, 2019 #
2 PM
Orienteering 1:41:45 [3] 6.39 km (15:56 / km) +146m 14:18 / km
Five Ponds - Winter Series. More snow and ice than I was hoping for. I played it very safe with my YakTrax, since I don't currently own good studded shoes.
Thursday Feb 21, 2019 #
Shoveling 20:00 [3]
Snow Dealings - 2 Clean up after the slush fell from the sky.
Wednesday Feb 20, 2019 #
walking on treadmill 37:30 [3] 2.17 mi (17:17 / mi)
Elevation - 21 Downstairs at the gym after work.
Monday Feb 18, 2019 #
8 AM
Shoveling 20:00 [3]
Snow dealings - 1 a - First time this season on my own before work.
6 PM
walking on treadmill 32:30 [3] 1.96 mi (16:35 / mi)
Treadmill at gym after work - 21
8 PM
Shoveling 20:00 [3]
Snow Dealings - 1b Finishing up the driveway after work.
Saturday Feb 16, 2019 #
Event: Southwest Spring Week
12 PM
Walking on trail 37:12 [3] 3.38 km (11:00 / km)
Beautiful day so went down in the East Boston Camps to the bridge and back. Quite slick once I got into the woods so was very happy that I had brought along my Yaktrax to put over my boots for that section 21
7 PM
Walking on trail 1:13:52 [3] 3.7 km (19:58 / km)
Annual Full Ski/Showshoe at Silver Lake State Park with the Bundschuhs. Turned into a 'wear spikes or studded o-shoes" hike due to extensive ice. Very happy I had my Yaktrax again. Lovely night to be out with the group with a delightful gathering after at the house.