Run - Trail 39:33 8.35 km (4:44 / km) +12m4:42 / km ahr:150 max:166 shoes: Asics 1150 (2010)
HFW. Lungs didn't feel like they were trying but my legs did, they even wanted a rest on several occasions, but I didn't let them. Enjoyed it but it was much more like hard work than a run this slow should be. A wet run fort he first time in...?