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Training Log Archive: Torino

In the 7 days ending Mar 27, 2016:

activity # timemileskm+m
  Running2 1:45:21 7.65(13:47) 12.31(8:34) 225
  Jogging1 55:53 3.47(16:06) 5.58(10:00) 147
  Total3 2:41:14 11.12(14:30) 17.89(9:01) 372

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MoTuWeThFrSaSu

Sunday Mar 27, 2016 #

1 PM

Running 57:50 [3] 7.23 km (8:00 / km) +75m 7:36 / km

Saturday Mar 26, 2016 #

1 PM

Jogging 55:53 [2] 5.58 km (10:00 / km) +147m 8:51 / km

After 3 days with occupied with parties (one in Lugano for my brother's 50s bd, another one yesterday with 19 people at our place), I was not up to a run, but wanted to be out in this beautiful, warm day and I needed pretty leaves for dying my Easter eggs in onion skin water. So I stopped a lot to collect nice-looking leaves.

Tuesday Mar 22, 2016 #

4 PM

Running 47:31 [3] 5.08 km (9:22 / km) +150m 8:09 / km

Met Sandra who was out jogging with the babystroller and Lena who is recovering from a nasty stomach flu. We went on some trails that had some deadfalls and had to lift the stroller over tree trunks; also once, we had to backtrack (Sandra was right that we couldn't get through). Still felt a bit weak from recovering from skiing on Friday (my leg muscles got a heavy duty strength workout). By the end we split (and Lena had woken up and thrown up again, poor girl, but a minute later the spark in her big eyes was back, so she is feeling better after all). I hurried back to take over from Urs who was playing with Matti in the woods and on their scooters.

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