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Training Log Archive: Torino

In the 1 days ending Oct 27, 2018:

activity # timemileskm+m
  Mountain Biking2 1:07:56 9.04(7:31) 14.54(4:40) 414
  Total2 1:07:56 9.04(7:31) 14.54(4:40) 414

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Sa

Saturday Oct 27, 2018 #

12 PM

Mountain Biking 13:54 [3] 4.0 km (3:29 / km) +89m 3:08 / km

Warm-up to the start. Forgot my batch and had to hurry back to the car to get it and back to the start. Good warm-up in the cold rain.
1 PM

Mountain Biking race 43:01 [5] 7.45 km (5:46 / km) +271m 4:53 / km

Last MtbO-race of the year and also the final of the Swiss Cup (I rode only in 3 races and came in 2nd overall today w/2 wins and 1 second).

Mountain Biking 11:01 [3] 3.09 km (3:34 / km) +54m 3:16 / km

Ride back with cold feet and arms, fingers. Pushed hard despite the uphills to get inside into the warm changing area. Cold, rainy, almost snowing.

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