Training Log Archive: M.K.

In the 1 days ending Jun 14, 2020:

activity

time

miles

Orienteering

58:41

3.6

(16:17)

5.8

(10:07)

Running

10:00

0.93

(10:44)

1.5

(6:40)

Total

1:08:41

4.54

(15:09)

7.3

(9:25)

1:08

0:00

12 PM

Running warm up/down 10:00 [1] 1.5 km (6:40 / km)

Orienteering race 58:41 [3] 5.8 km (10:07 / km)

Alytaus cempas. Pasijutau,kaip Čekijoj. Klaidos ant praejimu:
9kp-1'
14kp-30"
15kp-2'30"
Viso: 4' klaidu!
https://ibb.co/6JnVgH6